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Resources for Kids
Feeling worried?
Feeling Worried or need help feeling calm?We've got tools for you! Please review any work you do with a trusting adult!
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Make a Worry Scale and Share with an Adult
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Play the 5, 4, 3, 2, 1 Grounding Game
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Mindfulness and Social Emotional Learning Videos
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Headspace Meditations for Kids
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Feelings
We all have a lot of feelings that come and go. Use this section to explore your feelings and how to share them with others.
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I feel... when... and I need...
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Positive Thinking and Feelings
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Problem Solving
Problem Solving and healthy communication are tools we all need. Feel your lid flipping? Take a break, then come use one of these strategies!
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Social Emotional Activity Choice Board
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Coping Skills: Healthy & Unhealthy
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My Remote Control (do with a partner!)
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![wheel of choice[1].jpg](https://static.wixstatic.com/media/372083_0137917173e949409081046a75c7e1a5~mv2.jpg/v1/fill/w_323,h_322,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/wheel%20of%20choice%5B1%5D.jpg)

Second Step
Lessons
These great lessons have been filmed by Committee for Children and cover all sorts of great topics. Click on your grade level below to watch and do each lesson!
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Have other ideas for activities? Send me a message!
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