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Resources for Kids

Feeling worried?
Feeling Worried or need help feeling calm?We've got tools for you! Please review any work you do with a trusting adult!
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Join the Worry Warriors Club

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Make a Worry Scale and Share with an Adult

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Play the 5, 4, 3, 2, 1 Grounding Game

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Explore Mindfulness for Kids

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Meditation and Sleep Stories

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Mindfulness and Social Emotional Learning Videos

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Headspace Meditations for Kids 

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Mind Yeti Mindfulness Videos 

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Audiobooks for Kids

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Feelings
We all have a lot of feelings that come and go. Use this section to explore your feelings and how to share them with others.
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I feel... when... and I need...

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Superhero Emotion Identifier

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Positive Thinking and Feelings

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Random Acts of Kindness

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Problem Solving
Problem Solving and healthy communication are tools we all need. Feel your lid flipping? Take a break, then come use one of these strategies!
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Social Emotional Activity Choice Board

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Coping Skills: Healthy & Unhealthy

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Stop and Think

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Freeze and Melt

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My Remote Control (do with a partner!)

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Second Step
Lessons
These great lessons have been filmed by Committee for Children and cover all sorts of great topics. Click on your grade level below to watch and do each lesson!
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Kindergarten Lessons

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1st Grade Lessons

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2nd Grade Lessons

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3rd Grade Lessons

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4th Grade Lessons

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5th Grade Lessons

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Have other ideas for activities? Send me a message!
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